Letters to ED Dr Susan J. Mendelsohn

The me that loves herself, her body, and her life. I first met you when I was 12 years old. A socially withdrawn girl who had never really cared at all about how she looked, standing in front of a bedroom mirror, assessing. There was something missing in me, something everyone else had. Many of the people around me are starting to notice. They can see me getting thinner, paler, and more distant.

goodbye letter to drug of choice template

We have been through a lot together. This started off with plenty of happy moments, like the first time I experienced getting high or drunk. There came a point where I thought I would never have to part with you. I hated you and what you had done to me, but I was too scared to leave. I was scared of what life would be like without you.

How can Heroin addiction affect your life?

If you choose to share the letter with your therapist, it could help you articulate your feelings or serve as a safe form of communication. She earned a doctoral degree in clinical psychology from Alliant International University . Her current research focuses on family issues, teen behavioral issues, teen substance abuse, mental health, and relationships. Joined Find Addiction Rehabs with extensive experience in the field of addiction treatment. As a former Nurse Practitioner in Miami, she found her passion for addiction treatment when a family member was lost to his disease.

goodbye letter to drug of choice template

You were the only one who understood me, but only because I didn’t even understand myself. You controlled my every move, but only because I was too weak to have the goodbye letter to alcohol confidence in my own choices. You chewed me up and spit me out… While drilling it into my head that I was strong if I could chew my food up and then spit it out.

Why It Is Important To Write A Goodbye Addiction Letter

I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks. Because of this mastery, I’m now able to help others break loose from your chains too. I sleep a whole lot more and value my downtime.

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